Choosing Resilience Blog:
How to Fast for Women
Reset your metabolism through the gut healing and transformative power of fasting ...more
Gut Health
September 29, 2023•11 min read
Leaky Gut: The Biological Door to Inflammation
There’s no way around it, gluten sucks. Learning to avoid it can have significant impacts on the health of your entire body. Good news is it isn't too late to put a tourniquet on this source of inflam... ...more
Gut Health
May 02, 2023•5 min read