Extreme Resilience is a comprehensive fitness app designed to help you track your workouts, monitor your nutrition, and stay motivated on your fitness journey.
Here are some of the key features and functions of the Extreme Resilience app:
1. Personalizing Your Profile & Setting Fitness Goals
2. Workout Tracking, Logging Workouts, Adding Exercises & Tracking Progress
3. Nutrition Tracking, Logging Meals, Tracking Macros, & Utilizing the Food Database
4. Integrating the Extreme Resilience App with Fitness Trackers - Syncing with Fitbit, Apple Watch, etc. - Integrating Activity Data to Track Movement Paired with Tracking Your Macros
5. Setting Reminders and Notifications, Creating Workout Reminders, &Receiving Progress Notifications
6. Learning from & Analyzing Your Data. Viewing Your Statistics & Understanding Trends
The program provides you with all the necessities to master your life without the common frustrations of feeling unsupported, overwhelmed by lifestyle changes, or ineffective methods that simply don't work.
We Created & Launched our Skool Community to make our 90 Day, 9 -Step System more accessible than our 1-1 on coaching program.
Here are some of the key features and functions of the Sharpen Your Axe Community on Skool:
Annual Subscription to our Movement and Macro Tracker Mobile App (Valued at $149)
5 Comprehensive Video Series
30 Day Sharpen Your Axe Program Intro Course
Discover & Own Your Purpose
Eat, Track, Learn Method Course
Move, Track, Learn Method Course
7 Day Detox Course with Meal Plan
BMR Based Meal Template Guides in Conjunction with our App
100 Nutrient Dense Recipes
Food As Medicine Webinar
Values Exercises
Develop a Daily Meditation Guide
Live Q&A Zoom Calls every Wednesday
WITF Cooking Theory Support Network
Early Access to Choosing Resilience Book
Art of Resilience podcast Questionnaire Submission
Stories of Resilience Interviews of Veterans & Entrepreneurs alike
+ way more
The program provides you with all the necessities to master your life without the common frustrations of feeling unsupported, overwhelmed by lifestyle changes, or ineffective methods that simply don't work.
We Created & Launched our Skool Community to make our 90 Day, 9 -Step System more accessible than our 1-1 on coaching program.
Here are some of the key features and functions of the Sharpen Your Axe Community on Skool:
Annual Subscription to our Movement and Macro Tracker Mobile App (Valued at $149)
5 Comprehensive Video Series
30 Day Sharpen Your Axe Program Intro Course
Discover & Own Your Purpose
Eat, Track, Learn Method Course
Move, Track, Learn Method Course
7 Day Detox Course with Meal Plan
BMR Based Meal Template Guides in Conjunction with our App
100 Nutrient Dense Recipes
Food As Medicine Webinar
Values Exercises
Develop a Daily Meditation Guide
Live Q&A Zoom Calls every Wednesday
WITF Cooking Theory Support Network
Early Access to Choosing Resilience Book
Art of Resilience podcast Questionnaire Submission
Stories of Resilience Interviews of Veterans & Entrepreneurs alike
+ way more
Extreme Resilience is a comprehensive fitness app designed to help you track your workouts, monitor your nutrition, and stay motivated on your fitness journey.
Here are some of the key features and functions of the Extreme Resilience app:
1. Personalizing Your Profile & Setting Fitness Goals
2. Workout Tracking, Logging Workouts, Adding Exercises & Tracking Progress
3. Nutrition Tracking, Logging Meals, Tracking Macros, & Utilizing the Food Database
4. Integrating the Extreme Resilience App with Fitness Trackers - Syncing with Fitbit, Apple Watch, etc. - Integrating Activity Data to Track Movement Paired with Tracking Your Macros
5. Setting Reminders and Notifications, Creating Workout Reminders, &Receiving Progress Notifications
6. Learning from & Analyzing Your Data. Viewing Your Statistics & Understanding Trends
Here are some of the key features and functions of the Extreme Resilience app:
Here are some of the key features and functions of the Extreme Resilience app:
Personalizing Your Profile & Setting Fitness Goals
Workout Tracking, Logging Workouts, Adding Exercises & Tracking Progress
Nutrition Tracking, Logging Meals, Tracking Macros, & Utilizing the Food Database
Integrating the Extreme Resilience App with Fitness Trackers
- Syncing with Fitbit, Apple Watch, etc.
- Integrating Activity Data to Track Movement Paired with Tracking Your Macros
Setting Reminders and Notifications, Creating Workout Reminders, &Receiving Progress Notifications
Learning from & Analyzing Your Data. Viewing Your Statistics & Understanding Trends
Extreme Resilience is a comprehensive fitness app designed to help you track your workouts, monitor your nutrition, and stay motivated on your fitness journey.
Here are some of the key features and functions of the Extreme Resilience app:
1. Personalizing Your Profile & Setting Fitness Goals
2. Workout Tracking, Logging Workouts, Adding Exercises & Tracking Progress
3. Nutrition Tracking, Logging Meals, Tracking Macros, & Utilizing the Food Database
4. Integrating the Extreme Resilience App with Fitness Trackers - Syncing with Fitbit, Apple Watch, etc. - Integrating Activity Data to Track Movement Paired with Tracking Your Macros
5. Setting Reminders and Notifications, Creating Workout Reminders, &Receiving Progress Notifications
6. Learning from & Analyzing Your Data. Viewing Your Statistics & Understanding Trends
Here are some of the key features and functions of the Extreme Resilience app:
Personalizing Your Profile & Setting Fitness Goals
Workout Tracking, Logging Workouts, Adding Exercises & Tracking Progress
Nutrition Tracking, Logging Meals, Tracking Macros, & Utilizing the Food Database
Integrating the Extreme Resilience App with Fitness Trackers
- Syncing with Fitbit, Apple Watch, etc.
- Integrating Activity Data to Track Movement Paired with Tracking Your Macros
Setting Reminders and Notifications, Creating Workout Reminders, &Receiving Progress Notifications
Learning from & Analyzing Your Data. Viewing Your Statistics & Understanding Trends
FUNDAMENTAL PILLARS OF RESILIENCY
We offer tools, methods, and coaching that equip you with the knowledge you need to overcome mental and physically stress, so that you can navigate adversity without being overwhelmed
Extreme Resilience offers a support network of compassionate and skilled individuals that have your back as you embark on the path to unstoppable force, capable of turning any adversity into a surmountable challenge.
We offer "1 on 1" coaching in the art of both mental and physical resilience so that you can develop a clear roadmap and game plan to becoming the most optimal version of yourself.
FUNDAMENTAL PILLARS OF RESILIENCY
We offer tools, methods, and coaching that equip you with the materials and knowledge you need to be able to handle mental and physically stress, so that you can navigate adversity without overwhelm.
Extreme Resilience offers a support network of compassionate and skilled individuals that have know, live, and breath the pillars of resilience. We got your back as you embark on the path to unstoppable force, capable turning any adversity into a surmountable challenge.
We offer "1 on 1" coaching in the art of both mental and physical resilience so that you can develop a clear roadmap and game plan to becoming the most physically and mentally optimal version of you.
SINCE STRESS AND TRAUMA ARE UNAVOIDABLE IN THIS MODERN WORLD, IT'S IMPORTANT TO HAVE THE NECESSARY TOOLS TO ENDURE AND OVERCOME WHATEVER COMES YOUR WAY.
IF YOU SEEK TO SUCCEED AND SURMOUNT WHATEVER CHALLENGE YOU MAY EXPERIENCE IN LIFE, BECOMING RESILIENT IS THE OLNY SOLUTION, WE PROVIDE THAT SOLUTION.
As Extreme Resilience's premier podcast, the Art of Resilience offers inspiring and educational content demonstrating what it means to truly be resilient.
Learn from guests on the show about how they found their path of resilience
Tune in to our Choosing Resilience series to learn our holistic approach to maximizing resiliency in your life
Get connected to the Extreme Resilience community through live events and more.
As Extreme Resilience's premier podcast, the Art of Resilience offers inspiring and educational content demonstrating what it means to be truly resilient.
Learn from guests on the show about how they found the path of resilience
Tune in to our Choosing Resilience series to learn our holistic approach to maximizing resiliency in your life
Get connected to the Extreme Resilience community through live events and more.
This program is a product of the cumulative experiences of all three of the founders. Years spent learning to overcome chronic pain, extreme symptoms of PTSD, TBI, depression, anxiety, loss of passion, loss of purpose and ultimately loss of love for ourselves. Veterans and serial entrepreneurs, who never quit were forced to dig deep to make their dreams of helping others win a reality. The result, is this program, the most comprehensive personal development program in the world.
This program is a product of the cumulative experiences of all three of the founders. Years spent learning to overcome chronic pain, extreme symptoms of PTSD, TBI, depression, anxiety, loss of passion, loss of purpose and ultimately loss of love for ourselves. Veterans and serial entrepreneurs, who never quit were forced to dig deep to make their dreams of helping others win a reality. The result, is this program, the most comprehensive personal development program in the world.